Fight Hunger With Protein
No More Beer
10 Things Your Doctor Won’t Tell You About Metabolic Syndrome
5 Ways People Invade Your Boundaries
Ever Have a Bad Day That Gets Worse by The Hour?
Creating Life Balance with Standards and Boundaries
My Clutter Is Ruining My Life
How to Have Summertime Courage to be Lazy
Why Being Perfect Is So Hard
An Unperfect Life Is Simply Perfect
I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”
“THANK YOU for sharing years of your energy with us (with ME). Several years ago, I attended a seminar you taught, and I got some great ideas so I subscribed to Abundant Mondays and I’m so very happy I did. You make a difference in my life even though we have never met. I continue on my journey to adjust and adapt to the changes life brings and to remain positive and a positive influence. With your help.” -KJ