Curried Power Bowl
Servings |
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Ingredients
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- 1 large onion chopped ~1 1/3 cup
- 2 serrano chili optional deseeded and chopped
- ½ teaspoon ground red chili
- 1 teaspoon turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1 teaspoon garlic
- 1 teaspoon ginger
- 8 cups cauliflower florets~2 pounds (about 1-1.5 large heads)
- 2 14-oz cans garbanzo beans rinsed and drained
- 4 tomatoes chopped
- 2-4 tablespoons chopped cilantro optional
- Bag of greens
Ingredients
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Instructions
- Heat oil on medium high setting in a saucepan
- Add cumin seeds and sauté for ~1 minute until darker brown
- Add onions and sauté until golden brown
- Add red chili, turmeric, cumin, coriander, garam masala, garlic, ginger, sauté for 1 minute
- Add cauliflower and mix well and cook for ~5 minutes
- Add garbanzo beans, tomatoes, mix well, cover and cook for 5-7 minutes
- Garnish with cilantro and enjoy
Recipe Notes
Serve on a bed of greens with a drizzle of cucumber raita, place it inside a whole grain tortilla and enjoy as a wrap, or enjoy with a side of quinoa or rice.