Lunch Protein Ideas from my Registered Dietitian Friends
I LOVE when I have leftover good fresh salmon. I toss it with a little bit of canola mayo, put it on a piece of crispy sourdough bread and top with sliced avocado. To die for! – Lynda Binius Enright, MS, RD, LD: www.bewellconsulting.com
My favorite protein source for lunch is salmon. I love it in a salad or paired with quinoa and sauteed kale. It has so much flavor in every bite!- Carlene Thomas, RD: www.CarleneThomas.com
Lunch varies for me – I would have to say my favorite is hummus (usually with pita chips – whole wheat, of course!)- Sonja Stetzler, MA, RD: www.effectiveconnecting.com
I crave variety so anything from salmon or tuna over mixed lettuce greens with mixed veggies and garbanzo beans tossed in vinaigrette to a organic peanut butter and 100% fruit jelly sandwich on whole grain bread.- Chrissy Barth, MS, RD, BHT, RYT: http://livebreathenutrition.com
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