Courage is your must-have for 2019

Kitten stuck in a tree

Life shrinks or expands in proportion to one’s courage.
—Anais Nin

Life shrinks or expands in proportion to one's courage. - Anais Nin

The countdown has begun and we are reflecting on what happened or did not happen this past year.

Are you feeling afraid to make the move you know you need to make, and you don’t know what to do?

Remember that feeling stuck is a feeling not a fact. And feelings change by the second.
You are never stuck with the way things are right now.
Your life changes by the nanosecond and so can you.

Dress in courage tomorrow and like Eleanor Roosevelt likes to remind us:

“Do the thing you think you cannot do.”

This quote saved me when I received it in a  card from a Pilates teacher I worked with the day after I was fired!

I was fired on Feb 13, 2003 at 3 pm and I STILL have that special card in a cardholder by my kitchen sink.

It reminds me to be brave no matter what!
Have courage my dear wonderful ones!

What have you done that felt courageous? I cannot wait to hear!

Cheerfully Grateful,

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