Why Salads May NOT Be Your Best Option
Summer is over and maybe you said you would “be healthier” in the fall. And with all the extra summer socializing, maybe you have gained a few extra pounds. Check out Jennifer Neily,MS, RD, CSSD, ideas for the best salad options when dining out.
Your scale and your health will love you!
3 thoughts on “Why Salads May NOT Be Your Best Option”
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Very educational. It certainly is easy to get mislead when you forget how much those other ingredients add to the calories, fat, sodium, etc. Thanks. Nancy@nancymiddleton.com
Sorry. It should have said “misled”, not “mislead”.Nancy
no worries Nancy….what is your favorite salad that you eat when you dine out in the Minnetonka area?