Taste Life Blog

Surprise your Super Bowl fans with this gorgeous PLUS healthy dip recipe.
I am going to be serving this healthy quick recipe when I watch the Packers WIN!
1 can (16 ounces) refried beans
1 container (16 ounces) sour cream
1 package McCormick® Taco Seasoning Mix or 1 package McCormick® Taco Seasoning Mix 30% Less Sodium
2 cups (8 ounces) shredded Cheddar cheese
1 cup prepared guacamole
1 cup chopped tomatoes
1/2 cup sliced green onions
1/2 cup sliced black olives
Serve with baked Tortilla chips, carrots, celery sticks
1. Spread refried beans in shallow serving dish.

2. Mix sour cream and Seasoning Mix in small bowl until well blended. Spread over refried beans.

3. Top with layers of cheese, guacamole, tomatoes, onions and olives. Serve with tortilla chips.
Test Kitchen Tip: Use McCormick® Guacamole Seasoning Mix to prepare great tasting guacamole.

A Taste for Health Tip: Substitute to reduced fat sour cream and reduced fat cheese for a savings of 10 calories and 1g fat per serving. Serve with baked tortilla or pita chips to save additional calories and fat grams.
Makes 8 cups or 64 (2-tablespoon) servings

Nutrition Per 2 Tbps. Serving:
Calories: 39, Fat 3 gm, Carb 2 g, Protein 1 gm, Sodium 111 mg

For more recipes check out www.mccormick.com/recipes