Wins from Coaching
- Started a Facebook page and twitter account to promote blog more
- Started posting women’s health and nutrition related posts to Instagram
- Talking about my plans and blog with others (previously kept it very hush hush)
One Big Inner Change
I understand and I recognize now the “why” of why I need stillness, being understood, being appreciated and feeling free. I am more accepting of my quirks and differences. I used to see these as weaknesses instead of things to honor and appreciate about myself so I can be as energetic and happy as I can be. I also have made creativity a priority in my life once again which has made me a lot happier.
Chere’s willingness to let me talk through a lot of answers to her questions helped me learn things about myself I would not have otherwise. I was allowed to fumble with words and babble without judgment. We cleared out the debris and laid a great foundation. If I had achieved my career goals just by following steps but not dealing with the stuff that gets in the way I would be totally dependent on formulas and having someone else tell me how and what to do. Chere equipped me with confidence for all my new exciting possibilities.
MS RDN CDN CLC