Wins from Coaching
- Letting go of people pleasing tendencies by learning who and what I am responsible for
- Clarity on my personality through my PRINT Assessment
- Boundary setting, recognizing other’s and my own needs
- Learning and using Non-Violent Communication
- Shedding of should’s and expectations to build confidence and direction
- Intentionally creating moments
- Adding zest to life
- Initial exposure to the Law of Attraction
ONE big inner change
Direction on how to eliminate “busy” and build a flourishing life
When we started coaching I felt overwhelmed, disappointment and confusion. Although I was grateful and mostly satisfied, I felt like something was missing from my life and career. Now I am clear on communicating desires, setting healthy boundaries and building my life and practice.
Brenna Swanson
MS, RDN, LRD, CDE