Five Tips to Live Happy Doing One Little Thing

Published in Positivity by Chere Bork MS, RDN on February 23, 2012
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(a happy life is just a bunch of “one things”)

  1. Dump multitasking. Discover extra ordinary energy doing one thing at a time…
  2. Plan on doing one task each day while you are earning your living (this means one project that really counts at work each day)
  3. Plan on doing one special thing each day that you look forward to (call your mom or sister, eat lunch with a friend, watch your favorite TV show (a TV show)
  4. Show one person you love them each day.
  5. Do one thing to feel alive the next day…get to bed!
From Chere Bork

I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”

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