Five Things You Can Do In February To Taste Life

Published in Positivity by Chere Bork MS, RDN on February 01, 2012
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  1. Melt a Hershey chocolate bar in a saucepan and dip strawberries for a quick “Be My Valentine” treat.
  2. Each morning declare your “SELF LOVE” intention for the day…only ONE. Just do it!
  3. Give yourself a valentine card to yourself. Pick one that you will treasure. Fill it with loads of affirmations.
  4. Send a valentine to someone that would least expect it.
  5. Connect with your heart – it is the center of self love. Still your mind and focus on the feeling around your heart. Feel it!
From Chere Bork

I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”

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