Dumping will power, spring into action
Attract What You Want: Step by Step Visualization Guide
Valentine’s Day Dinner Ideas
Think Twice About Your Gift Cards: How They Can Help Your Health
Dieter’s Dilemma – Which Diet Keeps the Pounds Off?
Give the Gift of Health
Goodbye Super(wo)man!
Fussy Eaters: KARE 11 Segment
Easy Way to Start a New Habit
Habits: The Secrets to an Olympian Life
I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”
“THANK YOU for sharing years of your energy with us (with ME). Several years ago, I attended a seminar you taught, and I got some great ideas so I subscribed to Abundant Mondays and I’m so very happy I did. You make a difference in my life even though we have never met. I continue on my journey to adjust and adapt to the changes life brings and to remain positive and a positive influence. With your help.” -KJ