Chere’s 5 Daily Tips to Positivity
1. Expect the best.
Before you jump out bed think about how you want your day to magnificently unfold.
2. Focus on “wants” versus “should.”
Focus on what you get to do not what you should do. Obligations and duties = guilt.
3. Practice gratitude.
Take 10 minutes 5 in the morning and 5 in the evening and identify what you are thankful for.
4. Thank someone.
Be a day maker. Write a thank you note or call someone just “cause.”
5. Get outside.
Get away from noise, wires, cell phones, computer screens and see the beauty around you.
photo by photostock
I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”
“THANK YOU for sharing years of your energy with us (with ME). Several years ago, I attended a seminar you taught, and I got some great ideas so I subscribed to Abundant Mondays and I’m so very happy I did. You make a difference in my life even though we have never met. I continue on my journey to adjust and adapt to the changes life brings and to remain positive and a positive influence. With your help.” -KJ