Positivity Boosters 5 Ideas For When Your Thoughts are Going South
What would Bob think? Think of the most positive person you know and ask yourself, “What would they think?”
Think ABC
- Awareness . Just be aware of the chaos.
- Breath. Take a breath
- Choice. As you take a breath say to yourself “I have a choice”
Focus on the positives
- For every negative think three positives
- Use Positivityratio.com
Abundance: Start an abundance journal and daily record your “abundances”
Gotta love that!
- When something happens that is negative, say out loud, “Gotta love that”
- And notice the positivity in your voice and feel it in your body!
2 thoughts on “Positivity Boosters 5 Ideas For When Your Thoughts are Going South”
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I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”
“THANK YOU for sharing years of your energy with us (with ME). Several years ago, I attended a seminar you taught, and I got some great ideas so I subscribed to Abundant Mondays and I’m so very happy I did. You make a difference in my life even though we have never met. I continue on my journey to adjust and adapt to the changes life brings and to remain positive and a positive influence. With your help.” -KJ
Gotta love”” all your positive advice. Nancy
gotta love life Nancy and it loves you back more!!