5 Ways to Savor November
Do you taste your life every day using all 5 senses?
– Buy Happy Birthday stamps and use them on your everyday mail.
– Daily, ask one person, “How can I add value to your life today?”
– Listen to what is NOT being said.
– Send a “thank you for being born” note to someone special in your life for NO reason!
– Toast a special person in your life with a healthy cocktail of cranberry juice mixed with spritzer of your choice.
5-INGREDIENT RECIPE OF THE MONTH
Cherry Turkey Salad
(5 minute quick fix to use leftover Thanksgiving turkey)
1 cup turkey, diced
π cup mayo light or plain yogurt
1 apple, cored and diced
π cup dried cherries, chopped
π – Π teaspoon tarragon
In a small bowl combine the turkey, mayo, apple and tarragon. Stir in the dried cherries.
Cover and refrigerate!
I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”
“THANK YOU for sharing years of your energy with us (with ME). Several years ago, I attended a seminar you taught, and I got some great ideas so I subscribed to Abundant Mondays and I’m so very happy I did. You make a difference in my life even though we have never met. I continue on my journey to adjust and adapt to the changes life brings and to remain positive and a positive influence. With your help.” -KJ