5 Tips To Create Health and Happiness with Your Scale This Summer Living

Published in Happiness by Chere Bork MS, RDN on July 21, 2010
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Shish kebobs are a great way to incorporate low cal veggies into your meal. Easy and quick too, marinade in your favorite marinade and ready to go

The ingredients for your best summer always include being outside with people you love and doing something you enjoy. Here are five tips to help you create your  best summer  which are often full of social celebrations full of food and people you love. These tips will help you create health and happiness with yourself AND your scale.

From Chere Bork

I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”

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