3 Questions to Ask Yourself When Life Gets Hard

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You skipped breakfast, your boss moved your deadline to 5 pm today and you forgot to bring your gym clothes to work out after work (again!). What do you do when life feels like too much?

Start by taking a deep breath and asking yourself these three questions.

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Put your hand over your heart

Ask yourself:

How do I feel right now?

What do I need right now?

What do I want right now?

Remember the number one tool that can change your life is a question.

Your only limit is your desire. But the only way to identify your desire is to ask yourself what do you want!

We can’t wait to hear what do you want right now today!

Photo credits: Firesam! and Lisa L Wiedmeier