E-Newsletter, September 2004
to TASTE LIFE!! Life is easy and we make it hard. I am here to make
easy with quick food for your body and soul.
did it!! We just got back from a two week trip of a lifetime to Alaska
1st week in a rented RV and the 2nd week on a Princess Cruise. Gary
and I had
a goal of our children seeing all 50 states before they left for
And, time was running out as Danielle was graduating this year.
diligent trip planning, reading Atlass in bed at night, and
schedule ahead of time of school vacation breaks we accomplished our
YesSSS!! We thought Alaska would be our most expensive state to visit
yes it was...a gallon of milk was $4.71); so we started saving $5.00
beginning 3 years ago in September of 2001.
can remember back to the summer of 2002. We were going to visit New
and had to rent a car to drive to the state of Connecticut. Gary
told me the car rental to simply drive to Connecticut was going to
$100.00. He wanted to know if we should still rent the car. I remember
telling him, it was a little too late to be worried about $100.00 when
only had about 7 states left. We rented the car and saw both New York
Connecticut that trip.
we had not planned, and planned some more we would not have made our
all 50 states. To accomplish this goal we had to say NO to eating out,
buying a new car! (We bought used cars instead.) We said YES to never
spending a $5.00 bill and tucking the vision of seeing all 50 states
hearts and carrying it with us every day.
will say that this trip has put a smile on my face, but a bigger smile
heart. The most important goal was showing my family just how
important it is
to be FAMILY. After all, relationships are the oxygen of
QUESTIONS THAT COULD CHANGE YOUR
deeply about these questions and they can dramatically impact your
one goal do you really, really wish to accomplish before January
do you need to say YES to ~~~ to accomplish your
do you need to say NO to ~~~ to accomplish your
dream is a just a dream. A goal is a dream with a plan and a
TO DO IN
SEPTEMBER TO TASTE LIFE
Do you taste your life every day using all 5
-Tell a friend about your goal you want to accomplish before January
-Eat a crunchy apple with your eyes closed.
-Smell the leaves falling off the trees.
-Say NO on purpose and with intention one time this
-Watch a high school football game and feel like you are in high
RECIPE OF THE MONTH
This has been my favorite recipe all
It came about because I wanted to make a colorful, sweet nutritious
company. I have served this salad to all of my company this summer.
-Your favorite greens like spinach or
romaine or a combination of both
-Red grapes or blueberries or both
-Shredded Cheese- you choose mozzarella or cheddar
-Vidalia Onion Salad Dressing or Fat Free Honey Mustard
Combine all ingredients in moderation
your favorite salad plate and enJOY!
In just two weeks we will begin the
quarter of 2004.
close are you to the goals you set for yourself in January?
-Are you within a few yards of a touchdown?
-Does it look like it's time to punt?
-Or have you even made it out of the locker room?
up before October 1st for Cheres Half-Time Special and let's go
your goal before it's too late. At only $300 for three months of
this program is the best bargain around.
Half Time Special includes:
One hour "What's Up?" Dream Planning Session,
Four - 30-minute "Keep the Dream Going sessions,
and a One Hour "Now WhatMy Next Step
you are still saying "someday" to those dreams or plans,
the day to call me at 952.937-5697 or email me at firstname.lastname@example.org and take
to make "someday" dreams your reality
For a free 30-minute phone coaching
chat to support your next steps for your most challenging goal,
952.937.5697 E-mail email@example.com
email or FAX with your comments and suggestions!
your thoughts to firstname.lastname@example.org.
I welcome hearing about how you are tasting your life.
your best life win, and I will brag about you in the next TASTE LIFE
newsletter. Energize yourself and others!
or unsubscribe to TASTE LIFE at www.cherecoach.com.
Your email addresss will be strictly CONFIDENTIAL and will not be
any other party or mailing list. PROMISE!
your life this month!
Chere Bork, MS RD LN, Health and Wellness Life
to enthuse and amuse!
© 2004 Chere Bork, all rights reserved. Permission is granted to
reproduce, copy or distribute text from the newsletter or the content
entirety so long as this copyright notice and full information
author (Chere Bork) is attached.