Chere Bork on Twin Cities Live Fun Ways to Put Milk in your Diet
Many people are deciding to ditch dairy for various reasons but what they don’t realize is cutting out an entire food group can have some major health impact especially for kids and young adults.
Data is showing that 60% of boys and 83% of girls are not drinking enough milk which means they are not able to get nutrients to grow.
Check out these super easy ways to include more milk in your diet
@cherebork #dietitianlifecoach @twincities_live