Energy, you either got it or you don’t! What percent of your work day are you in low energy, average energy and high energy? What percent of your day off are you in low energy, average energy and high energy? With the demands of work, your important relationships and keeping up with your constant junk [...]
Entries Tagged as 'energy'
5 Actions to Take Before New Year’s Eve to love your life
December 19th, 2009 · 2 Comments · Uncategorized
1. Make a list of your top accomplishments in 2009 for your self, work, family, home, and spirituality or personal growth. If you have trouble, ask your family and friends. Post the list on your bathroom mirror to create confident energized abundance for 2010. 2. Clean up tolerations – the things that are bugging you [...]
Tags:balance·energy·forgiveness·holiday season·new year·tolerations
Time Saver: Just Say No
November 10th, 2009 · No Comments · Uncategorized
This time of year has ready-made stress. The stress of having to entertain, finding the “perfect gifts,” having your house decorated and festive. And, all the extra baking and cooking that make your family’s holiday complete. And, let’s not forget the gift wrapping. (Does any one really love to wrap all those gifts?) You can [...]
Multi-tasking could lead to burnt cheesecake
August 7th, 2009 · No Comments · Uncategorized
I had been waiting for a return phone call. I got it! I decided to finish my cheesecake brownies during the call and popped them in the oven. After hanging up, I realized the cheesecakes would be coming out of the oven at the same time as my appointment away from home. This multi-tasking took [...]
Chere believes life is easy and we make it hard. She empowers people as a National Speaker, Media Spokesperson and Wellcoach® faculty member with the 5 key ingredients for savory living – purpose, energy, balance, happiness and health. Learn more