This is what top nutritionists eat at home
Registered dietitians like me have nutrition training. We complete our schooling, 1200 supervised practice hours, and a national board examination to become certified. However, we’re just like you in that we lead busy lives and find it challenging to eat healthy on those especially hectic days (or, if we’re honest, on the days we’re craving nothing but ice cream and pizza!). That’s why we each have go-to quick and healthy recipes ready to be able to throw together a meal or snack without having to think twice. Here are some favorites from some of the top dietitians across the country.
I love my life! I have a passion and a purpose to share my recipe for health and happiness with RDNs and others – maybe even more so now that I’ve officially retired. If you want to learn what I discovered through coaching 1000 people over 9000 hours check out my final post, “Live Like This Is Your Last Day. Someday It Will Be!”
“THANK YOU for sharing years of your energy with us (with ME). Several years ago, I attended a seminar you taught, and I got some great ideas so I subscribed to Abundant Mondays and I’m so very happy I did. You make a difference in my life even though we have never met. I continue on my journey to adjust and adapt to the changes life brings and to remain positive and a positive influence. With your help.” -KJ