Money Does Not Buy Happiness

I was fortunate to meet Andrea who works at the JC Penny Salon in the Eden Prairie, MN mall. She seemed so extra happy and passionate about styling my hair for a photo shoot, which led to our discussion about her happiness. She had a big corporate job and said, “The stress of corporate life was too much for my family and I.” She advises, “Change your life to bring more happiness into it instead of always thinking about money.”

Andrea obtained a Master’s Degree in business which led to a high paying stress filled job. She changed her life by becoming a hair stylist who works part time. She also has a great business selling Dove Chocolates and Thirty One purses. She fits her jobs into her number one value – being a mom and wife.

 

Thinking and Behavior Patterns of the Happiest People

  1. They devote a great amount of time to their family and friends, nurturing and enjoying those relationships.
  2. They are comfortable expressing gratitude for all they have.
  3. They are often the first to help others.
  4. They practice optimism when imagining their futures.
  5. The savor life’s pleasures and try to live in the present moment.
  6. They make physical exercise a weekly and even daily habit.
  7. They are deeply committed to lifelong goals and ambitions.
  8. They experience lots of stress and crises but they have a secret weapon of poise and strength they show in coping in the face of a challenge.

 

Source: The How of Happiness by Sonja Lyubromirsky, my favorite happiness researcher

 

Who do you know that has these traits? I hope it is YOU!