The Secret to Real Time Management

August 17th the Hoffman family lives changed forever. On that day three generations of their family were killed. Michelle Hoffman, her 8-year-old daughter, Julia, and 5-year-old son, Jason, were riding in a minivan with Hoffman’s mother-in-law, Marta Stoffers. A pick up track crashed head on into their vehicle killing Michelle, Julia and Marta. Jason was critically injured.

Michelle and her husband Michael decided two years ago to move their family of six to Oman, on the Arabian Sea. They taught and worked at the American International School of Muscat. This accident happened days before the family was to return overseas for another year. They started a blog with the tagline, “An everyday American family seeking worldwide adventures.” 

It is so easy to forget that each and every day is truly a gift that we have been given. We wake up to a day full of emails, people, tasks and stuff. It seems the world wants us to move faster and live faster.  Since Gary’s dad was dying last summer and Gary had his knee accident and sat on the couch for six weeks I have lived more in the moment. When Gary says, “Let’s go to Buffalo Wild Wings to watch the Packer game,” I say yes instead of “I’m too busy.” We think tomorrow we will be less busy. But will you?

The most amazing thing is that when I truly live in the moment I actually get more done. When I value the present moment I have better relationships. The more I like me the more others seem to like me. Isn’t that interesting!

Today is a gift. Embrace it with joy and anticipation – realize the possibilities. It beckons you towards your destination in life.

Be at peace – you are exactly where you were meant to be at this moment. God has carefully chosen the people, events, joys and challenges on your path today. The things you encounter are stepping stones of what is to come. Make the most of today.

Focus on “the present” – you will see and appreciate things you might otherwise miss.

Follow your heart – search it to find your purpose in life and you will find meaning and happiness. Use your talents, do your best, contribute. Make a difference, because you can. Be passionate about your journey – sing, dance, laugh, and love as you go. Give praise and allow time for prayer. The promise of tomorrow brings with the endeavors of today. Do not let the fast-forward pace of the world deprive you from savoring “the now.” Seek things that fill you with love and bring you joy. Have faith, it fosters hope – it makes the difference. Believe with God all things are possible. – Author Unknown

Live well-live today, for it is a gift. 

Chere’s Five Practical Tips to Live in the Present (Real Time Management)

Body Focus: Notice what your senses are noticing. Really use your senses to do normal tasks. When you brush your teeth feel the toothbrush in your mouth and on each tooth. When you drink water feel the water going down your throat. When you drive your car, turn off the radio and notice the feel of the steering wheel and observe God’s beauty around you.

Breathe the ABC’s:

A = Awareness

B = Breath

C = Choice

When something happens in life become aware of it, take a breath and as you inhale in say the word “choice.” Remind yourself you have a choice to react or respond to everything in life. Source: My favorite coach Margaret Moore CEO, Wellcoaches®

Have Eyes of Abundance: You attract whatever you give your energy, attention and focus to  – whether positive or negative. Keep an evidence of abundance journal and you see things you may have missed.

Think WIN: What’s Important Now!

Three wake up questions:

  1. What is important about today?
  2. What must get completed today?
  3. How will today affect my future and the future of those I love most?

 

Dump multitasking.: It is the enemy of energy, productivity and satisfying relationships (which includes you liking you).

Time is not wasted only spent. You have one life to live, just imagine if it was one you loved! Your call to action: practice living in the present and see if other people notice.  When you love life it loves you back. We can’t wait to hear about it. Share your comments below!