I never realized how much time training for a triathlon takes. Today I swam and then I biked 12 miles and speed walked (tried) 2 miles with Linda Beduhn (www.beads2treasure.com) who does lots of duathlons! I learned alot from her. 1 Don’t wear underwear under your bike shorts. Never thought of that! 2 Race walk..short strides – [...]
Taste Life, with Chere Bork
Speaker, Media Spokesperson, Registered Dietitian and Wellcoach®
About Chere Bork, RD
Chere believes life is easy and we make it hard. She empowers people as a National Speaker, Media Spokesperson and Wellcoach® faculty member with the 5 key ingredients for savory living – purpose, energy, balance, happiness and health. Learn more here.