5 Ways to Kickstart Your Happiness
- Realize that “I” is the Center of your happiness.
- Be grateful daily.
- Exercise or MOVE IT three times a week.
- Focus on what is working in your life instead of what is not working.
- Create daily time for “planned spontaneity”
I have never met an unhappy person who I could inspire to be healthier. You gotta be happy before you can attempt healthy!
Happy = Healthy!
What do you do kickstart your happy? We can’t wait to hear!